Benefits of Fruit Pumpkin turned out to contain various compounds that are beneficial to health, Benefits and efficacy of Fruit Pumpkin Pumpkin can also be used for treatment, there are many types of pumpkins but only a few types of squash are widely used as properties of fruit squash, pumpkin fruit efficacy , squash and a gourd of water. Pumpkins also present in almost all places in the world, the celebration of Halloween and the story of Cinderella princess is 2 things that has always been associated with a pumpkin.
Content of Fruit Pumpkin for health
Pumpkins it also has a variety of nutrients needed by the body, some pumpkins content is the content of Vitamin C, Vitamin A and beta-carotene so it is good to maintain eye health as well as to improve endurance. In addition, pumpkin is also rich in minerals such as iron, potassium, phosphorus and calcium. Water content and high fiber in pumpkin also have benefits for digestion, a fever, diarrhea and resolve inflammation. Pumpkins are also very good for the health of the kidneys and heart and is able to prevent premature aging because they contain antioxidants.
Pumpkin Fruit Benefits for health Benefits Fruits and pumpkins for skin beauty
Efficacy of a pumpkin for treating canker sores as well as a laxative urine has been known a long time, the content of Fruit Pumpkin contains beneficial alkaloids on pumpkins as anti-cancer, which is very good for preventing attacks cancer cells. Efficacy pumpkin fruit for skin care, preventing bone loss and beneficial boost immunity.
In addition to the fruit, it is also rich in pumpkin skin will benefit. According to research conducted by scientists in South Korea was found protein substances in the skin of a pumpkin that is very effective for treating fungal diseases.