Thursday, November 15, 2012

Maintaining Health Vagina to Keep Healthy

Health tips for women vagina the vagina is always healthy and sexier throughout the day. Treating vaginal'll keep it clean at all times must be considered, in order to avoid all kinds of venereal diseases, such as cervical cancer or cervical cancer.

In any abnormal changes in the vagina can be a sign of an underlying problem vagina. Changes in the frequency of urination, burning sensation during urination and vaginal discharge bad and the fluid, is the most important signs of vaginal problems.

Abnormal vaginal condition significantly affects the reproductive and sexual health. For that, by always maintaining vaginal health and hygiene can help prevent the problem in the vagina.

Especially for women, here are some tips for keeping your vaginal health and hygiene must be known:

1. Always use cotton underwear
Cotton is the best fabric that is suitable for all skin types. Using cotton underwear, allowing genital organs to breathe fresh air and always help her stay dry.

2. Avoid sexual contact if you experience signs of vaginal infection
Vaginal infections are usually caused by a yeast (fungus) and cause itching and pain in the vagina. These infections sometimes cause pain or a burning feeling when urinating or having sex. To avoid the spread and worsen the infection, you should avoid having sex during symptomatic infection is still felt.

3. Many vegetables and fruits to prevent vaginal infections
Always include fruits and vegetables in your daily diet. Vegetables and fruits are rich in fiber and antioxidants not only help prevent vaginal yeast infections, but also help maintain overall body health.

4. Avoid the use of chemicals to the vaginal area
Try not to use certain products such as deodorant soaps, lotions or other feminine hygiene products that can cause irritation to the vagina organ. Moreover if you have allergies to chemical ingredients.

5. Do not scratch the sex organs
Never scratch if you experience itching or irritation of the vagina organ. Try using a soft cotton cloth and warm water to make it better. It can prevent the spread of infection to other organs in the vagina.

6. Do not use jelly or perfumed oils for vaginal lubrication
Petroleum jelly or perfumed oil used as a vaginal lubricant can lead to the proliferation of bacteria in and around the vagina.

7. Maintain hygiene during menstruation
Hygiene during the menstrual cycle is essential to avoid problems vagiva. Avoid using scented pads (perfume) and mengangdung gel, because it can cause irritation and itching of the vagina.

In addition, always keep the vaginal area clean and dry. Replace pads if there is a blood clot on the pads, which can be a breeding ground for bacteria and fungi.

8. Vaginal Rinse with clean water and drain
In order to avoid the entry of bacteria and fungi, rinse with clean water sex organs from front to back (vagina to anus). In addition, always use water flowing from the faucet or if you are in a public restroom.

9. Drain after urinating or large
After you finished urinating or large, make it a habit always dry sex organs with a tissue or towel. This can avoid breeding bacteria in and around the vagina.

1 comment:

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